Privacy Policy
Last Updated: January 2025
At Exercise Nutrition Core, we respect your privacy and are committed to protecting your personal information. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you visit our editorial platform at exercisenutritioncore.info.
Exercise Nutrition Core is an informational and educational platform dedicated to providing evidence-based content about exercise and nutrition. We operate as an editorial publication and do not sell products or services.
1. Information We Collect
Automatically Collected Information
- • Log Data: Server logs recording your IP address, browser type, pages visited, and access times
- • Device Information: Hardware model, operating system, unique device identifiers, and mobile network information
- • Usage Data: Articles read, time spent on pages, links clicked, and navigation patterns
- • Location Data: Approximate geographic location based on IP address (not precise GPS tracking)
Information You Provide
- • Contact Forms: Name and email address when you submit feedback or questions about our editorial content
- • Newsletter Signup: Email address if you choose to subscribe to content updates
- • Comments: Any feedback or comments you choose to leave on our articles
2. How We Use Your Information
We use collected information for the following purposes:
- • To improve and maintain our editorial platform's functionality and content quality
- • To analyze user engagement and understand which topics interest our readers
- • To respond to your feedback, questions, or editorial inquiries
- • To send newsletter updates or content recommendations (with your consent)
- • To detect, prevent, and address technical issues and security threats
- • To comply with legal obligations and enforce our Terms of Service
3. Cookies and Tracking Technologies
What Are Cookies?
Cookies are small files stored on your device that help us recognize you and enhance your browsing experience. We use both session-based and persistent cookies.
Types of Cookies We Use
- • Essential Cookies: Required for site functionality (user preferences, security)
- • Analytics Cookies: Help us understand how readers interact with our content
- • Preference Cookies: Remember your display and language preferences
Managing Cookies
You can control cookie settings through your browser preferences. However, disabling essential cookies may affect platform functionality. We honor "Do Not Track" signals where applicable.
4. Third-Party Services
We use third-party services to enhance our platform. These providers may collect information about you:
- • Analytics Providers: Services like Google Analytics track user behavior to help us improve content and user experience
- • Content Delivery Networks: CDNs cache and deliver our content efficiently
- • Email Service Providers: For newsletter delivery (if applicable)
- • Security Services: To protect against fraud and malicious activity
Important: Third-party services have their own privacy policies. We are not responsible for their practices. We encourage you to review their privacy policies before interacting with their services.
5. Data Security
We implement appropriate technical and organizational measures to protect your personal information against unauthorized access, alteration, disclosure, or destruction, including:
- • SSL/TLS encryption for data transmitted over the internet
- • Secure server infrastructure and regular security audits
- • Restricted access to personal information by authorized personnel only
However, no security system is impenetrable. While we strive to protect your information, we cannot guarantee absolute security. You use our platform at your own risk.
6. Your Privacy Rights
Depending on your location, you may have certain rights regarding your personal information:
Access and Portability
You have the right to request and receive a copy of the personal information we hold about you in a portable format.
Correction and Deletion
You can request that we correct inaccurate personal information or delete your data (subject to certain legal obligations).
Opt-Out
You can opt out of receiving promotional communications at any time by clicking the unsubscribe link in emails or contacting us directly.
Withdraw Consent
If we process your information based on consent, you can withdraw that consent at any time.
To exercise any of these rights, please contact us at the email address listed in the Contact Information section below.
7. Data Retention
We retain personal information only as long as necessary to fulfill the purposes outlined in this Privacy Policy or as required by law:
- • Contact Form Data: Retained for 12 months unless you request deletion
- • Newsletter Subscribers: Retained until unsubscribe request
- • Analytics Data: Retained for up to 26 months by default
- • Server Logs: Retained for 30-90 days for security purposes
8. Children's Privacy
Our editorial platform is not directed to children under the age of 13, and we do not knowingly collect personal information from children under 13. If we become aware that a child under 13 has provided us with personal information, we will delete such information immediately.
For users between 13-18, we limit data collection to what is necessary and do not use such information for targeted advertising without verifiable parental consent.
9. International Data Transfers
Exercise Nutrition Core is based in Zaragoza, Spain. Your information may be transferred to, stored in, and processed in countries other than your country of residence. These countries may have data protection laws different from your country. By using our platform, you consent to such transfers. We implement appropriate safeguards to protect your information during international transfers.
10. Policy Updates
We may update this Privacy Policy periodically to reflect changes in our practices or for legal reasons. The "Last Updated" date at the top of this page indicates the most recent revision.
We will notify you of material changes by posting the updated policy on this page and updating the effective date. Continued use of our platform following changes constitutes your acceptance of the updated Privacy Policy.
11. Contact Information
If you have questions about this Privacy Policy or our privacy practices, or if you wish to exercise your privacy rights, please contact our editorial team:
Exercise Nutrition Core
Calle Mayor 62
Zaragoza, Spain
Email for Privacy Inquiries:
We aim to respond to all privacy inquiries within 30 days. For specific requests, we may require verification of your identity to protect your privacy and security.
Legal Notice
This Privacy Policy is provided for informational purposes. If you have concerns about how your data is handled or wish to file a complaint with a regulatory authority, you have the right to contact your local data protection authority. In the EU, this is your country's Data Protection Authority.
Learn More About Our Editorial Platform
An informational platform dedicated to evidence-based content about exercise and nutrition.
Quick Links
- Home
- Articles
- FAQ
- Privacy Policy
© >;2024 Exercise Nutrition Core. All rights reserved.